There are only two ways to live. You can live defensively, with reactionary responses to life happening to you, or live from love and peace, taking mindful, purposeful actions to create your life. The ego can be a naysayer, but the heart is true—it wants what it wants. The ego is loud, but the whispers of your heart can fuel your inner spark and open your thinking mind in creative ways.
Life’s complex landscape provides multiple paths from which to choose, even if you cannot see them all. Moon work helps you build trust in yourself, strengthening an internal knowing that attracts options and resources available to you energetically.
So, how do you tap into that energetic source?
There are three ways to accomplish this.
1. Get quiet to hear your heart
2. Love your entire self
3. Engage in Wild Moon Healing
Whispers of your heart
When you lessen the volume of the ego mind, you can discover and learn all the uniqueness you bring to this world.
Are you reactive or responsive?
Reactionary behavior is an emotional response to stimuli in your environment. A negative or triggering experience tells the ego it failed to protect you. When the ego knows it is not in control, it responds loudly.
Responsive behavior is mindful, intentional, and inspired. You choose your actions and are aware of your power to shape how every moment in your life unfolds.
Just as your body sends you messages, your heart whispers to you. Go inward, and you will discover a renewal of energy. Meditation and breathwork can help you quiet the ego mind. And, always think of possibilities rather than impracticalities because you become what you think of most.
Love Yourself
You achieve balance through love and acceptance of self. If you give love but cannot receive it back, you feel invalidated. When you cannot let another person in or even see your true self because of emotional barriers, it is because you are not living your truth. These obstacles keep you from relishing minor victories along your journey, and you need to praise yourself. Even if you achieve your goal, you may feel empty inside by not dealing with barriers that create imbalance in your life.
When you accomplish things without self-love and acceptance, your life will lack meaning and purpose. Therefore, you will settle into complacency instead of achieving abundance.
Raise your energetic vibration to Increase Self-Esteem. The best way to start loving yourself is to celebrate all things you! Make a list of your achievements and all your qualities that add value to this world (p.s. – all your qualities add value to the world!).
Honor your body by thanking it for always being there for you regardless of how you treat it—treating your body right by ditching the diet and adopting a healthy lifestyle through mindfully nourishing and moving it.
Release Ego with Wild Moon Healing
When you attune to the energy of lunar cycles, process your past, and focus on change, you can create the life you deserve. As the moon goes through its phases in the night sky, you can align your activities with the current lunar cycle and create lasting change. “But,” you might ask, “where do I start?”
When the sky is dark under a new moon, create an intention to change your life in meaningful ways. During the waxing phase of the moon—when the moon grows more prominent in the night sky—you can energetically attract growth in your life. Tackle your goal with all that you have! As the moon illuminates the sky, allow its energy to shed light on what might hold you back. Give this energy permission to help you see the parts of you that are afraid or hurt so you can heal those parts of yourself. And, as the moon shrinks under the waning phase, use its energy to look inward.
The purpose of following lunar cycles is to create a consistent schedule to keep you on the path toward your best life. You do not have to believe in the moon’s energy or the connectedness of everything to heal. All human beings will experience at least one low point in their lives, which is when the ego really takes hold. People who become stuck there may experience addiction or depression that will lead to (or has led to) a bona fide medical condition. You do not have to stay in a place of lack or suffering.
However, anyone can benefit from Wild Moon Healing with an open mind and willingness to do the work.
Creating lasting change
Creating lasting change does not involve just one thing—lasting change means making a series of minor changes over time. It’s a cycle. Look up, meet the moon where you both are, and let it guide you to a life of self-love and self-acceptance—a place where you can hear the whispers of your heart.
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